File Name: rules and regulations in volleyball .zip
Not knowing the basic volleyball rules can be a frustrating experience whether you're a player, coach, or just a fan. You may have stumbled upon volleyball on television. Maybe you have a sudden interest in volleyball now that your daughter has made the high school volleyball team.
Volleyball is a team sport where two teams, typically with six players on each team , are separated by a net. The players on the two teams hit an inflated ball back and forth over the net, trying to avoid having the ball hit the ground on their side of the net. Volleyball is an exciting, fast-paced sport. It has been an official part of the Summer Olympic Games since The complete set of rules for volleyball is extremely extensive. Additionally, volleyball rules can be difficult to keep up with as they often change. However, many of the central, most critical rules of the sport remain the same.
The Art of Coaching Volleyball. A volleyball game consists of two teams of six players each, separated by a net. The six volleyball court positions are: setter, middle blocker, outside hitter, opposite hitter, libero and serving specialist. This volleyball court diagram shows the official indoor volleyball court specifications. The official indoor court dimension is 9 meters by 18 meters with an attack line 3 meters from the center line on each side of the court.
Regulation indoor volleyball court dimensions remain the same whether you are playing International, collegiate or club volleyball. The regulation court dimensions for high school are slightly different. Boundary lines mark the perimeter of the court. The end lines mark the length or the court, and the sidelines to mark the width of the court. The Attack line is the line that separates the front court the area near the net and the back court the area between the attack line and end line. Regulation beach volleyball court dimensions vary depending on whether volleyball is being played in competition or for recreational purposes.
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. The complete set of rules is extensive,  but play essentially proceeds as follows: a player on one of the teams begins a 'rally' by serving the ball tossing or releasing it and then hitting it with a hand or arm , from behind the back boundary line of the court, over the net, and into the receiving team's court. The team may touch the ball up to 3 times, but individual players may not touch the ball twice consecutively. The rally continues, with each team allowed as many as three consecutive touches, until either 1 : a team makes a kill , grounding the ball on the opponent's court and winning the rally; or 2 : a team commits a fault and loses the rally. The team that wins the rally is awarded a point and serves the ball to start the next rally. A few of the most common faults include:.
Ball may be served underhand or overhand. Ball must be clearly visible to opponents before serve. First game serve is determined by a volley, each subsequent game shall be served by the previous game loser. Serve must be returned by a bump only.
Variations of the game volleyball have been in circulation since around The game has evolved since then and it was in where the sport entered its first Olympic games. The sport now has a global following with nations from around the world professionally competing. The pinnacle of the sport comes in the Olympic Games were the best players are often on show. The object of volleyball is to hit the volleyball over the net by only using your hands running through the centre of the court whilst trying to get it to bounce in your opponents half. The opposing team have to try and prevent the ball from bouncing before returning the ball.
Learn how to play the game and follow the basic regulations of volleyball. This simplified rule guide explains the team tactics and volleying strategies. You can play indoors or on sand for beach volleyball rules.